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Article Jul 22

15 consequences of lack of exercise and the solution against it!

What effects lack of exercise has on your health and what you can do about it at work.

What are the consequences of lack of movement? How does bad office furniture affect movement? And: What is the solution to prevent a lack of movement in the workplace? We explain this in detail in this article.

Table of Contents 

In this article you will learn:

  • What is lack of exercise?
  • Lack of exercise due to work in the office
  • 15 Consequences of lack of exercise for health
  • The solution: intuitive movement in everyday work
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