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Article Jul 22

15 consequences of lack of exercise and the solution against it!

What effects lack of exercise has on your health and what you can do about it at work.

What are the consequences of lack of movement? How does bad office furniture affect movement? And: What is the solution to prevent a lack of movement in the workplace? We explain this in detail in this article.

Table of Contents 

In this article you will learn:

  • What is lack of exercise?
  • Lack of exercise due to work in the office
  • 15 Consequences of lack of exercise for health
  • The solution: intuitive movement in everyday work
  • Article Nov 21

    31 Gift ideas for a healthy back

    Tips for every budget: How to find a sensible gift against back pain and for more well-being for your loved ones

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    Article Mar 22

    6 quick and effective back exercises for the office and home office

    Expert tips: Nike trainer Cecilia Zonta explains how to keep your back fit and healthy in everyday life.

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    Article Jan 22

    These 9 must-haves you need in the home office

    These 9 helpers will keep you fit, moving, in a good mood, healthy and productive in the home office.

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